ENCOURAGE - EMPOWER - EQUIP
“Motherhood is the exquisite inconvenience of being another person’s everything.” —Unknown
Brave Mama aims to offer more holistic care and adequate support to ALL mothers in today’s day and age. We live in a world in which the overall well-being of mothers, old and new, are being heavily neglected leading to burn-out and / or other mental or physical fallouts. Our goal is to combat this by means of:
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Brave Mama and Me Classes
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Brave Mama 21-day self-investment challenge
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Individual mom-coaching sessions
21 day self-investment Challenge
Which is aimed to encourage mothers to set daily and weekly rhythms in their lives to ensure that they are being invested in on a physical, mental, emotional and spiritual level. The challenge can be purchased online and consists of daily and weekly self-investment targets to be met along with weekly virtual support and accountability groups.